This is the first step.

 

And I know it’s hard. It asks of us great courage and self-compassion to take the initial leap towards looking for a right-fit therapist.

How do I know? Because I’ve done it myself.

I invite you here honoring all that has brought you this far, with the hope that I may aid in the process by sharing about who I help and how I work.

I believe loneliness, emotional overwhelm, and difficulty in relationships are all normal experiences that challenge most of us at points in life.  Whether seeking help with your marriage, a burdensome pattern of people-pleasing, a traumatic life event, or generalized anxiety/depression, my approach is dynamic and engaging, strengthened by trust in the fact that our bodies and minds want to orient towards a state of healing.  Together we'll work collaboratively on the challenges you wish to understand, explore, and change.  
Connect with me today.

 
 

about ME

Learn more about my experience, clinical approach and style, as well as some of the life work that makes me unique.

 

MAke Contact

Ready to take the next step?  Learn for yourself whether we'll fit what you’re looking for.